Mindfulness Workshop

by Lok Nath and Nan Singh







In this workshop, we will explore: Why be mindful ?

It will include: Tools and practices to help you maintain a commitment to your path or journey. Learning mindfulness exercises that you can do at any time to bring you fully into the present moment.

Discovering what’s really important to you in your life. What do you truly value? Explore different aspects of your life and set a direction for your future to ensuring that all the areas of your life receive attention they deserve.



This workshop will take place on Monday 1th of July at Sada Shiva Dham (Loenen, Holland)

For more information or participate, check Next Generation Gathering.

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